Rest & Be Anywhere – For deep sleep, stress relief & daily rest
The only App offering True Rest® meditation. Discover peace, ease and mindfulness in your daily life. Sleep deeply, release stress & nourish your wellbeing with our highly restorative guided meditations.
Rest & Be Anywhere comes free with membership at www.restandbe.com.
Rest & Be makes meditation simple, comfortable, and convenient. Whether you are simply exhausted by the pace of life, feeling overwhelmed by challenging life events, or interested in exploring the deeper questions you have about life, our meditations are here to support you every day.
True Rest® meditations for:
• Daily Rest
• Restful Sleep
• Stress release
• Emotional support
• Students
• Pregnancy
• Commuting
• Being Mindful
• Self-Enquiry
As well as many other themes & meditation styles to support you every day.
At Rest & Be you will find:
• New meditations every week
• Meditations from 2 to 45+ minutes long
• Playlists
• Various themes to chose from
True Rest® meditation is:
• Based on tried and tested techniques
• Deeply relaxing for your mind and body
• Suitable for everyone, no experience required
• Effortless
• Unique
Rest & Be Anywhere App comes free with membership at www.restandbe.com. It gives our members exclusive access to our collection of meditations offline.